Many strains can help you deal with pain and anxiety. However, the selection can be challenging since you need to understand other aspects, including the strain variety, active components, and effects. These aspects are critical for determining the strain’s potency to handle your needs. Here are some strains that can help you through anxiety and pain.
- Super Lemon Haze
It gains its name from the lemon and citrus flavors and aromas, making it an attractive option. The scents are uplifting, refreshing, and have high-energy effects. The strain is 80% Indica and 20% Sativa, and the THC content is between 20-25%, making it a good remedy for handling pain and anxiety with an uplifting high.
The mood-elevating effects and positive effects on pain make it suitable for relaxation needs. It can also help people with insomnia caused by various conditions, such as rapid eye and leg movement. By promoting good sleeping patterns, it can help you deal with sleep-related anxiety and general body tiredness. The use of this strain is limitless; however, ensure to read more on Super Lemon Haze weed strain to understand its other uses and effectiveness for handling conditions such as nausea, muscle pains, and lack of sleep.
Image source
- Cherry Wine
This strain is one of the best for those with anxiety issues. The CBD concentration makes it potent for mild to severe anxiety, stress, and depression. Besides, it has less than 1% THC, which means you can use it anytime without feeling the psychoactive effects. Because of the low THC concentration, you can use it both day and night and still maintain your focus and concentration.
If you are looking for an ideal strain for relaxation, you can try this strain. Moreover, Cherry Wine can deal with various pains, such as the back, soreness, neck, and others. Due to the effects on anxiety, pain, and relaxation, it is touted as an ideal supplement for athletes who may suffer muscle pains and other injuries while training. Furthermore, this strain can help people with insomnia address the condition by offering a calm, relaxed feeling, ensuring sufficient sleep. Make sure you shop from the best online weed dispensary in canada.
Image source
- Elektra
The CBD content in this strain varies between 16% and more; however, the THC concentration is less than 1%. These concentration levels make Elektra ideal for those new to the weed industry and looking to address pain and anxiety. Besides, this is the best strain if you love powerful scents and flavors.
It can easily counter the effects of anxiety and address pains, including inflammation and soreness. In addition, Elektra can soothe nerve pains associated with conditions such as diabetes. You can rely on this strain for body-specific pains, such as severe migraines and back pains.
- Charlotte’s Web
This is one of the weed strains ever to make headlines. Over time, it has proven as one of the most potent strains for dealing with mild to severe pains. It has a balanced THC and CBD concentration, and you can rely on it to deal with pains associated with conditions such as cancer chemotherapy sessions. Besides, a high CBD concentration enables the consumers to respond to anxiety and stress related to such conditions.
The strain has extra active ingredients such as pinene and myrcene, which add to its capability to deal with inflammatory pains. It also has sedating effects, perfect for dealing with pain and anxiety. Remember to use the strain in small doses to avoid extreme psychoactive effects attributed to high THC and CBD concentrations.
- Granddaddy Purple
Introduced in 2013, this strain is suitable for anxiety and pain while offering the delicious aroma of grapes and berries. This strain is a hybrid of Purple Urkle and Big Bud, two suitable strains for dealing with pain and anxiety needs.
The strain’s potency to deal with various types of pain makes it ideal for chronic, muscle, and other aches. Diabetes patients can also rely on it to deal with conditions such as severe nerve pains. However, consumers must use this strain wisely to avoid high effects, significantly when overdosed.
Image source
- The Northern Lights
High Indica concentration makes this strain perfect for handling mild to extreme pains while helping users relax effectively. You can use this strain to deal with different pains without feeling high because the THC concentration is below 1%. Besides, it can help you manage nausea, joint aches, backaches, headaches, etc.
The Northern Lights is potent for pain and anxiety because it contains CBD and CBN. The chemical composition also proves its effects on mental and physical relief. You can use it to improve mental stress and overall well-being.
Image source
Bottomline
The strains mentioned can help you handle pain and anxiety effectively. However, you need to be cautious to avoid side effects such as overdose. You also need to understand the prescription and the most suitable time of the day to use them. We advise using a strain with low CBD and THC concentrations for newbies.
]]>- Severe side effects
- Drug misuse
- Drug interactions
The OTC pain relievers (ibuprofen and acetaminophen) trigger side effects with long-term use. You may think taking prescription medication can solve the discomfort. But, prescription medication may cause addiction. It can also trigger severe side effects. Hence, people try to look for natural options to deal with pain.
Researchers have not obtained conclusive evidence that indicates the effectiveness of natural remedies for pain relief. The initial studies provide hope to people looking for natural options. Here are the natural ways you can try to relieve pain:
Best Organic Ways to Relieve pain
Apply Lavender Essential Oil
The lavender essential oil may aid in relieving pain. Anecdotal evidence indicates that people using lavender oil can experience pain relief. Lavender oil may also help ease anxiety and promote sleep. According to a small study conducted in 2012, lavender oil inhalation may reduce pain linked to migraine headaches. Some studies also suggest that the lavender oil may possess the following effects:
- Anti-inflammatory
- Pain-relieving
- Antioxidant
Hence, using lavender oil may ease soreness and pain.
Include CBD Products
Products containing CBD have gained acceptance among people. People consider it a miracle cure for many health issues. The potential anti-inflammatory and analgesic properties of CBD may help address pain. A review suggested that CBD products such as CBD gummies may relieve chronic pain such as:
- Back pain
- Cancer pain
- Fibromyalgia
- Neuropathic pain
- Arthritis pain
CBD may interact with the ECS receptors in the brain and immune system. The receptors may receive chemical signals from different stimuli. Hence, the cells in the body respond to it. Using CBD products may help lower pain signals to offer you relief.
Use Turmeric
Have you heard of turmeric? People use it as a spice in cuisines. Adding it to a dish can give it a yellow hue. Turmeric also adds a unique flavor to cuisines. It contains curcumin, a highly-beneficial compound containing antioxidants.
It may prevent you from radical molecules attacking and damaging cells in the body. Studies also point to the potential effect of curcumin in easing swelling and inflammation. You can use it in your drinks or take it as a supplement for pain relief.
Try Cloves
Cloves are a popular spice used to season meat and rice dishes. Many recipes may use ground cloves for a yummy flavor. So you know that cloves can also act as a natural pain reliever? Studies suggest that the presence of eugenol can ease pain symptoms.
It is an ingredient in OTC pain rubs. You can find clove oil for topical application. Plus, Clove is also available in powder or capsule form.
Acupuncture
Acupuncture has become a favorite choice in people seeking alternative therapy to ease health problems. It is the ancient Chinese practice of trying to balance the natural energy pathways. Ancient Chinese medical practitioners believed that a balanced energy flow reduces pain symptoms.
Acupuncturists try to maintain the balance by inserting tiny, thin needles into the skin. The location of needle insertion depends on the area experiencing pain. Acupuncture may offer pain relief due to the release of serotonin. It is the brain chemical that makes you feel good. Serotonin can also lower stress levels. Hence, it may promote healing in the body.
Use Capsaicin
Capsaicin refers to the active component present in chili peppers. It may aid in natural pain relief. Topical application of the compound may irritate the skin. Hence, people coming in contact with it may feel a mild tingling or burning sensation. A study noted that capsaicin in topical patches and creams plays a role in pain management.
Scientists have no clear idea of how capsaicin can relieve pain. But, some experts believe that this compound may work on nociceptor fibers to reduce pain sensitivity since The nociceptor nerve carries pain signals to the brain.
Practice Yoga
Yoga practice may offer an option to manage pain without suffering from any side effects. Yoga can provide stretching and physical therapy. Yoga incorporates the following:
- Self-care
- Breathing exercises
- Relaxation methods
Hence, practicing yoga may relieve pain in the back. It can also ease pain triggered due to stress or anxiety. A study conducted in 2013 has found that yoga may address low back pain. The NCCIH also states that practicing yoga can ease pain in the back and neck.
Conclusion
The natural pain reliever options may prove effective for specific causes of pain. Also, not all may find these natural options effective. You can try any of the options before you take OTC medications. It is better to seek medical assistance when you see no change in pain symptoms. Pain indicates some problem in the body requiring medical intervention. Hence, consult a healthcare provider to diagnose the problem.
A doctor can suggest the best options to treat it. It is better to seek professional guidance before taking any supplement or herbal products. Some products may trigger adverse reactions when you suffer from any health condition or take other medications. Hence, try these options after consulting your doctor to avoid complications.
]]>