If you suffer from back pain, a firm mattress will make it easier for you to achieve proper spinal alignment. This will also help you sleep more soundly because your hips will not sink into the mattress as much. Firm mattresses are also ideal for people who suffer from sciatica since they compress less. Moreover, they will help you prevent back aches and prevent stiffness. Here’s a closer look at the benefits of a firm mattress.
Buying a new mattress is an investment. If you choose the wrong firmness, you might end up with buyer’s remorse. To avoid this, take the time to learn about the different firmness levels and which type suits your needs best. By doing this, you can make the right choice and get the rest you need. Take time to explore the various types of mattresses and decide which one will give you the right amount of support and comfort.
Tips To Make Your Mattress Firmer
These methods include rotating the mattress, adding a mattress topper, and even rotating the room’s thermostat. But which one is right for you? You’ll be glad to know that you don’t have to spend a fortune to find out. In this article, we shall cover the most popular options. Also, we shall give you some tips to make your mattress firmer.
Place the mattress on the floor
If you’re considering putting your mattress on the floor, there are a few things to consider. If the floor is warm and moist, you need to consider whether it breathes well. If it doesn’t, you’ll likely develop mold and bacteria on the mattress. Additionally, if the floor is a hardwood surface, you should clean it with a bleach solution to kill any lingering bacteria. Repeat this process every time you flip the mattress.
You’ll also want to consider the warranty of your mattress. If you’ve purchased a new mattress, it might not be covered by your warranty if you place it on the floor. This can lead to mold growth, which can void the warranty. Therefore, it’s a good idea to contact the manufacturer of your mattress to find out if placing it directly on the floor will void its warranty.
Add a mattress topper
If your bed is too soft, adding a mattress topper can help raise its firmness level. Depending on the size of the mattress, an extra firm model can raise the firmness level by 30 to 50 percent. This type of topper increases edge support by increasing the airflow. These mattresses typically cost between $680 and $1,020. A medium topper may be firm enough for a 130-pound person to sink into while a firm topper may feel too soft for a 230-pound person.
You can choose a 2-inch profile if your mattress is prone to wear. Latex retains less heat than cotton, so a topper with this profile is good for moderate to heavy use. Latex is certified by the Global Organic Textile Standard, making it suitable for a softer mattress. The cover is machine washable, and you can remove it as needed. However, you should avoid washing your mattress topper with hot water or exposing it to excessive moisture. It is best to spot-clean any stains if they occur.
Rotate the mattress
If you are tired of sleeping on a soft mattress, try rotating it to get a firmer feeling. You can turn it up to 180 degrees or down. To rotate it, remove any sheets or nightstands that are near your bed and remove all other bedding. To make the process easier, rotate a bed without a headboard. When you rotate your mattress, make sure that the fillings are evenly distributed. Then, you should make sure to rotate it often.
Another option to rotate the mattress is to change the position of your body on it. Rotating it will shift the weight around so that the heavier parts of your body are placed on different sides of the bed. This will prevent sagging and impressions on specific areas. A good tip is to try sleeping on your back a few times a week. You can try this tip even if your mattress isn’t flippable.
Along with these tips for keeping your mattress firmer, storing your mattress in a proper way is also important. Whenever you are not using your mattress make sure to store it in a way that the mattress remains intact. The way you store your mattress determines how long your mattress lasts.
Adjust the thermostat
A good tip to help your mattress stay firmer is to adjust the thermostat. The temperature in your bedroom can make or break the firmness of a mattress. Keeping the room cool can help memory foam mattresses retain their firmness. It’s also possible to buy a mattress with a trial period. You can return it for a full refund during this time. Just make sure to follow the instructions carefully!
Another thing to keep in mind is temperature. When you are sleeping, your body’s temperature naturally drops. A cooler bedroom will make your mattress softer. A good temperature range is 67 to 72 degrees Fahrenheit. If the room is too warm, adjust the thermostat to make it cool enough to be comfortable. Alternatively, if your mattress is too soft, use a cooling bedsheet. Either way, adjusting the thermostat will help your mattress stay firm.
A firm mattress may be uncomfortable at first, but the extra pressure it puts on your back will not cause as much discomfort. Firm mattresses also tend to align the spine better, which is more important for stomach sleepers. In addition, a firm mattress should not cause strain on the sensitive pressure points in your lower back. The firmer the mattress is, the better. However, it is important to try a few mattresses to find the one that works best for you.