Pregnant women today have the ability to receive regular pregnancy massage therapy during all three trimesters helping to alleviate their discomfort while preparing the body for the process of childbirth. Pregnancy massage therapy is available in the same professional therapeutic massage clinics that provide reflexology Massage Center in Lahore therapy, deep tissue massage, sports massage and Swedish massage. However, because of the complicated nature of pregnancy, there are more measures to comply with for this massage modality.
A San Diego massage professional advised that prior to enrolling in pregnancy massage a pregnant woman should get clearance from her obstetrician. All contraindications for maternity massage therapy should be cleared. The next thing, which is equally as important, is to make certain that the massage therapist conducting the procedure has been specifically trained on prenatal massage. It would be smart to ask for proof of qualifications and licenses.
It is recommended for pregnant women to avoid excessive heat. Pregnancy massage therapy should, therefore, not include hot stone massage therapy, body wraps, saunas or electric blankets. Hydrotherapy which involves submersion in water may also be dangerous as the pregnant woman’s cervix may also open and this should be avoided.
Leg and feet massage should be performed only by experienced massage therapists who are also competent in acupuncture. This is critical so they are mindful of what parts of the leg and foot to avoid as to not stimulate uterine spasms and induce premature labor. In most cases, these points are near the heel, the web of the largest toe, the ankle and the knee.
Once laid on the massage table, a pregnant woman should not be allowed to lie flat on her back. The weight of the uterus will place added pressure on many veins, hindering the flow of blood to her heart, causing her to become dizzy. In some cases it could cause her to pass out. It is also recommended for her to not lay face down on a massage table with a stomach cut out. According to a San Diego massage expert, gravity can potentially draw the uterus down causing undue strain on the tissue attaching it to the sacrum.
The number one position for a pregnant woman during maternity massage is lying on her left side, leaning forward at a forty-five degree angle. This position is the same as the typical first aid position. Specially cut cushions and pillows are almost always provided as support for the woman. For maternity massage, even more than for the other kinds of massage therapy, it is important to make sure that you get the services of a highly qualified and specially skilled massage therapist from a reputable therapeutic massage center.
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