Piles are most commonly seen in people above 50 years of age. Many patients don’t seek medical attention unless the issue aggravates. It is probably because of the societal taboo and embarrassment around anal issues.
Ignoring this condition can make things worse and unbearable after a particular time. Nevertheless, one can effectively use natural home remedies at the initial stage for piles treatment. Let us explore more about piles, causes, alleviating symptoms, and effective home remedies.
What are Piles?
Piles, medically termed hemorrhoids, are inflamed and swollen veins within or around the anus. It is likely to cause discomfort, pain, and rectal bleeding.
Generally, more blood flows into the veins of the anus during bowel movements. Sometimes, the stool provides excessive strain and pressurizes the veins of the anus. And that is when they tend to stretch and swell, causing piles.
Piles are usually of two types: internal and external. Internal piles generally occur deep inside the rectum, which doesn’t cause much pain but is likely to bleed. On the other hand, external piles usually occur under the skin that surrounds the anus. It is typically painful and itchy and might also bleed occasionally.
Both internal and external piles can either remain within the anus or become bulgy and stretch outside the anus.
What Causes Piles?
As people grow older, the risk of piles tends to increase. The tissues that support the veins of the anus and rectum start weakening with excessive stretching. Sometimes pregnancy can also be the reason for piles to occur. The baby’s weight puts excessive pressure on the veins around the rectum and anus, causing piles.
Other reasons that are likely to cause piles include:
- Sitting for longer hours to allow stool to pass
- Enduring excessive weight
- Lifting heavy weight daily
- Following a low-fiber diet regularly
- Excessive straining during bowel movements
- Enduring diarrhea and chronic constipation.
What are the Symptoms of Piles?
Piles tend to become severe if not treated at the right time. Patients diagnosed with hemorrhoids might experience specific symptoms, including:
- Persisting itchiness, pain, and irritation around the anal region
- Bleeding while passing stool
- Painful swelling and lumps surrounding the anus
- Anus inflammation and redness
- Persistent feeling of incomplete evacuation and a constant urge to pass stool
- A slimy discharge or mucus right after passing stool
Natural Home Remedies for Treatment and Prevention of Piles
In the initial stage, piles treatment can be done at home with natural remedies. Specific home remedies tend to lessen the discomfort within a few weeks. Some effective natural home remedies include:
- Cold Compress with Ice Packs
Applying ice packs on hemorrhoids is undoubtedly effective. Patients can cold compress the affected region for 15 minutes every one hour. It helps reduce swelling, pain, itching, and any burning sensation on the skin of the anus. Before applying, one must wrap the ice within a towel as direct compression can cause significant tissue damage.
- Sitz Baths
Sitz baths have proved to be highly effective for treating piles at home. Patients can sit in warm water to relieve the itchiness and pain caused by piles. Moreover, it can significantly reduce the risk of infection. Adding Epsom salt in a sitz bath helps in relieving and reducing pain. It is better to regularly take a sitz bath at least 2 to 3 times after passing stools.
- Aloe Vera Gel Application
Aloe vera effectively helps heal any kind of wound containing inflammatory properties. Patients can directly apply aloe vera gel to their anus. For better results, refrigerate the gel and use the cold application.
- Witch Hazel Application
Witch hazel contains astringent, anti-inflammatory, and antioxidant properties. It significantly helps in reducing the pain and discomfort after applying directly on the piles.
- Remaining Hydrated
Water is an essential element for softening stools to prevent constipation. It eases the discomfort and pain that is caused while passing stools.
- Coconut Oil Application
Coconut oil has anti-inflammatory and analgesic properties to reduce irritation and pain caused by piles effectively. Applying coconut oil to the affected region will help reduce the itching and swelling.
- Following a Fiber-Rich Diet
Consuming a rich fiber diet regularly helps in the easy passing of stools. So patients must consume green vegetables, fruits, nuts, grains, legumes, and seeds to make the stools softer and prevent constipation.
To Conclude
Piles, detected early, can be managed with effective home remedies. If the issue persists, patients are required to consult with doctors and healthcare practitioners. However, following a high-fiber diet and avoiding strain during bowel movements can prevent piles from recurring.
