Has it been days since you have slept peacefully? Does your body ache while you wake in the morning? mattress There can be many underlying factors that cause body pain when you wake up. Most of you might chalk it up to the standard stiffness, but it is not unusual.
Did you know that 80% of adults feel lower back pain at least once in their lives? Estimates say that 23% of them experience the pain on a chronic basis. One of the reasons can be your poor-quality mattresses.
It’s time you wake up to consider changing your mattress and have a fantastic sleeping experience. If it’s your old and worn-out mattress, The Sleep Company is here with a solution to your sleeping issues. With revolutionary SmartGRID technology, they have the best mattress India that offers just the comfort you desire.
Let’s unveil the reasons why your back hurts when you wake up.
Why Does Your Back Hurt on Waking Up?
Multiple reasons promote lower back pain in the morning. Some of the common reasons are listed below:
- Unsupportive Sleep Position
You must know that your sleeping position affects your health. Do you feel pain in your lower back in the morning? Your sleeping position may be worsening the situation. An unsupportive sleeping position triggers your spine and back, creating high pressure on these points.
- When you sleep on your stomach, you are more likely to tweak your neck, which disturbs the alignment with your spine. Moreover, if your mattress is softer, your abdomen may sink in-depth, causing more back stretching. Either way, it may aggravate your body pain upon waking up. To prevent this misalignment, you may consider sleeping on a mattress that offers even support to your body.
- Sleeping on your back makes it easier to keep your spine straight, but it can still cause back pain. To lower your body pain and prevent discomfort, consider sleeping on the SmartGRID mattresses, the best mattress India.
- If you can’t adjust your sleeping position on the mattresses, side sleeping can be helpful for you. Side sleepers reportedly have fewer back pain symptoms but can press the spine, causing misalignment of your spinal curvature.
- Poor Mattress
Adjusting to your sleeping position is only effective if you sleep on an old and weary mattress. If your mattress has lived more than 7-8 years, it is time to consider replacing it with Smart orthopedic mattresses. Switching to advanced quality mattresses may also improve your quality of sleep and back pain.
Even if you bought a new mattress, it still might not be a good fit for your sleeping position. Your mattress may be too firm or too soft to provide adequate support to your body. It is said that medium-firm mattresses may reduce the pain in your lower back more than firm mattresses.
In the phase of pregnancy, back pain is widespread, and the pain for pregnant women may worsen when they are asleep. However, this is not a consistent problem for pregnant women as it gets resolved after the child’s birth.
Sleeping regularly on ordinary mattresses may develop lower back pain in the long term. To mitigate the risk of developing back pain, you can switch to SmartGRID orthopedic mattresses. It can give a cushioning effect to the baby’s bump, pelvis, shoulders, and head. You don’t feel pressure on the joints, and you wake up rejuvenated every day.
- Health Conditions Causing Backache
Along with the conditions mentioned above, several other factors contribute to lower back pain that is listed:
- Kidney stones
- Mental health conditions like anxiety and depression.
- Heavy lifting, pushing or pulling
- Old age
- Osteoporosis – Weakening of bones
- Physical injury
- Spinal cord issues
- Weight gain
The Solution to Your Morning Back Pain Relief
Is your body pain leading to consecutive wakeful nights? Do you want to make changes to your routine to get pain-relieving comfort? Let us give you a sustainable alternative for a restful night – SmartGRID orthopedic mattress.
Here is why you should lay your head on the SmartGRID mattresses:
- Airy Comfort
With revolutionary technology, The Sleep Company has shaken the mattress industry. The SmartGRID orthopedic mattresses are the only mattresses that provide pain-relieving comfort while you are asleep. With the 2500 air channels in the form of grid technology, these mattresses efficiently maintain the temperature for a cozy sleep.
- Balanced Body Support
When you pick the mattresses from ordinary brands, you may sink into the mattress after some time, and it can be discomforting for your sound sleep. The SmartGRID mattresses provide balanced support to your body. Sleeping on uncomfortable mattresses may distort your body posture.
Engineered to resolve your sleeping problems and body aches due to sleep deprivation, SmartGRID orthopedic mattresses give you a fantastic sleeping experience. Made of a hyper-elastic gel material and layered with premium cotton fabric, these mattresses give firm support to your body and reduce the pressure on the joints. With ultimate comfort, you get a luxe feel.
The Sleep Company – For Your Heavenly Comfort!
It’s time you say bye to your body ache, causing discomfort to your sleep. If you spend hours finding your comfort on your bed, The Sleep Company has come up with SmartGRID mattresses that are scientifically backed and can aid your back pain. With the best mattress India comes the ultimate comfort. The blend of the unique hyper-elastic gel material and grid technology has changed the way people sleep or rest on mattresses. So, what’s the hold-up? Explore their exclusive range of bedding accessories to pick your best.