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Fear can originate from anything, real or imagined. It can be from a strange sound from a thicket or somebody is walking behind you for a long time; your body releases cortisol and adrenaline hormones for the fight-flight response.
Perception of danger triggers the amygdala, an area of the brain that governs reactions to fear. In turn, signals from this region spike to downstream areas that control defensive behavior like freezing. Also, signals flow to endocrine glands like adrenal glands, secrete stress hormones such as cortisol and adrenaline.
Feeling afraid is a natural process that signals us to be cautious, but intense and frequent fear may indicate maladaptive distress, phobias, and depression when not treated. So, it is best to look for a remedy to your apprehension and in the conquest, consider natural products such as cannabis tincture products.
Cannabidiol: A Cure For Anxiety
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CBD is a cannabinoid obtained from cannabis Sativa, mostly the hemp variety. Together with THC (tetrahydrocannabinol), this product is abundant in cannabis contents and has many medicinal benefits, including anxiety relief, seizure treatment, pain alleviation, and cancer therapy.
Compared to THC, CBD has no have psychoactive effects hence does not cause the feeling of ‘high.’ Instead, it induces relaxation due to item sedative effects. When using CBD products for your anxiety, you don’t have to worry about intense euphoria or hallucinations, which may exacerbate fright.
Mechanism of Action
CBD binds several stress receptors, including serotonergic (5HT), cannabinoid, and TRPV1 receptors. The activity of CBD on cannabinoid type 1 receptors leads to the secretion of endogenous cannabinoids like anandamide that shield the body against the aftermaths of stress and decrease behavioral signs of anxiety and apprehension.
You have probably heard of serotonin; well, briefly, this is the feel-good hormone that elevates mood and causes a general feeling of glee. It helps in staving off anxiety and depression. Most anxiolytics and antidepressants are serotonin derivatives; talk about SSRIs ( selective serotonin reuptake inhibitors ) or SNRIs (serotonin-norepinephrine reuptake inhibitors).
According to research, reduced serotonin elevates fear through regulation of the hippocampus, an area of the CNS responsible for behavior. When the serotonin (5HT) process fails, heightened distress reactions occur, triggering a state of anxiousness and apprehension.
The other action of cannabidiol is on TRPV1 receptors via endocannabinoids. These receptors control emotions, and their regulation stabilizes how one’s emotions.
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CBD offers the best remedy for those having nightmares of REM sleep disorders as it induces sleep through its sedative properties. Apart from sleep induction, this cannabinoid has painkilling effects that eliminate aches, pain, and muscle stress that might worsen fear-induced insomnia.
CBD, apart from regulating stress hormones, improves cognitive function ranging from attention, executive function, working memory, and episodic memory. Consequently, high mental clarity helps one evade imagined perceptions of danger that may lead to panic attacks. Other fear-related conditions treated using CBD include
- SAD
- GAD
- Stress symptoms in PTSD.
- Panic Attacks
CBD For Specific Phobias
Cibophobia is the dread of food where one avoids foods and drinks because they are afraid of them. The apprehension may be for a specific food, food brand, or various diets. Especially in children, these disorders compromise health and result in malnutrition, weakened immunity, and weight loss.
For this reason, one should consider using CBD, a natural remedy that regulates the fear centers in the brain. Besides shielding against fear, CBD promotes appetite by triggering the brain’s satiety areas. The general result is an elevated appetite and improved resistance to fear, which is beneficial in treating anorexia.
It is usual for convalescents, especially those recovering from chronic pain ailments, to be afraid of relapsing pain. So, whenever they feel any pain, even from a superficial injury, a cascade of panic episodes ensue. Handling this crisis is challenging, and a holistic alternative that promotes relaxation, pain alleviation, and mood stabilization is necessary, and CBD may be the solution.
How To Take CBDÂ
The best way to use CBD for apprehension is by making it part of the diet. You can either administer it at daybreak or evening, whichever suits you best. CBD is obtainable in oils, tinctures, powder, edibles, and pills. It is best to add CBD products to daily meals for long-term benefits.
For immediate outcomes, sublingual administration delivers the best solution. With a short onset of action and fast delivery into blood, CBD is delivered to the higher centers fast to alleviate fear. You can also take pills as a convenient and straightforward method of CBD delivery to blood.
Conclusion
The conventional methods of treating panic attacks and tension disorders have many fallouts. Anxiolytics, antidepressants, and antipsychotics cause adverse impacts that do more harm than good. On the other hand, CBD offers a safe option to alleviate fear with little to no side effects.
Different studies indicate that CBD effectively relieves dread, and if skeptical about its stress-relieving properties, worry no more. Before purchasing any CBD, ensure you check the store’s credibility and the quality of its product.
